This potent yet calming tea perfectly compliments your mantras - "I am safe, I am centered, I am loved." Breathe in & savor the delicious aromas of spearmint, peppermint & lemon grass; breathe out and feel the potent relaxing qualities of valerian root & lavender flowers. Sip slowly, relax your shoulders, repeat your mantras.
Guidance: Start with cool filtered or spring water. Use 1 teaspoon of loose tea per 8oz cup. Heat water to 212°, pour over tea. Steep for 6-8 minutes, remember to steep longer for stronger, strain. Dry the herbs out again and brew a second cup for extra use!
- 16 oz of loose leaf, organic herbs
- Blended by hand in small batches
- Makes approximately 40 cups of tea
- Pair your tea with the IamTra Cup of matching mantra
- Use the IamTra Strainer to steep
- Made in the USA
Made with organic ingredients: Peppermint, spearmint, lemon grass, valerian root, lavender.